这是最简单的方法，你可以实现这使用三元操作符，或者你也可以使用if else代替!

const d = new Date();
let hrs = d.getHours();
let m = d.getMinutes();
// Condition to add zero before minute
let min = m < 10 ? `0${m}` : m;
const currTime = hrs >= 12 ? `${hrs - 12}:${min} pm` : `${hrs}:${min} am`;
console.log(currTime);

<h1 id="clock_display" class="text-center" style="font-size:40px; color:#ffffff">[CLOCK TIME DISPLAYS HERE]</h1>



<script>
            var AM_or_PM = "AM";

            function startTime(){

                var today = new Date();
                var h = today.getHours();
                var m = today.getMinutes();
                var s = today.getSeconds();

                h = twelve_hour_time(h);
                m = checkTime(m);
                s = checkTime(s);



                document.getElementById('clock_display').innerHTML =
                    h + ":" + m + ":" + s +" "+AM_or_PM;
                var t = setTimeout(startTime, 1000);

            }

            function checkTime(i){

                if(i < 10){
                    i = "0" + i;// add zero in front of numbers < 10
                }
                return i;
            }

            // CONVERT TO 12 HOUR TIME. SET AM OR PM
            function twelve_hour_time(h){

                if(h > 12){
                    h = h - 12;
                    AM_or_PM = " PM";
                }
                return h;

            }

            startTime();

        </script>

您可以使用这段简单的代码来确定am或PM

var today=new Date();
var noon=new Date(today.getFullYear(),today.getMonth(),today.getDate(),12,0,0);
var ampm = (today.getTime()<noon.getTime())?'am':'pm';

在现代浏览器中，使用Intl。DateTimeFormat和强制12小时格式选项:

    let now = new Date();

    new Intl.DateTimeFormat('default',
        {
            hour12: true,
            hour: 'numeric',
            minute: 'numeric'
        }).format(now);

    // 6:30 AM

如果您添加更多选项，使用default将尊重浏览器的默认区域，但仍将输出12小时格式。

<script>
var todayDate = new Date();
var getTodayDate = todayDate.getDate();
var getTodayMonth =  todayDate.getMonth()+1;
var getTodayFullYear = todayDate.getFullYear();
var getCurrentHours = todayDate.getHours();
var getCurrentMinutes = todayDate.getMinutes();
var getCurrentAmPm = getCurrentHours >= 12 ? 'PM' : 'AM';
getCurrentHours = getCurrentHours % 12;
getCurrentHours = getCurrentHours ? getCurrentHours : 12; 
getCurrentMinutes = getCurrentMinutes < 10 ? '0'+getCurrentMinutes : getCurrentMinutes;
var getCurrentDateTime = getTodayDate + '-' + getTodayMonth + '-' + getTodayFullYear + ' ' + getCurrentHours + ':' + getCurrentMinutes + ' ' + getCurrentAmPm;
alert(getCurrentDateTime);
</script>

希望这个答案比其他答案更容易理解(尤其是对新手来说)。

以下是我在一些站点中实现的解决方案，用于通知上次修改站点代码的时间。它通过date的选项参数实现AM/PM时间。toLocaleDateString(参见相关的Mozilla文档)。

// Last time page code was updated/changed
const options = {
    year: "numeric",
    month: "long",
    weekday: "long",
    day: "numeric",
    hour: "numeric",
    minute: "numeric",
    second: "numeric",
    hour12: true // This is the line of code we care about here
    /*
        false: displays 24hs format for time
        true: displays 12, AM and PM format
    */
};

let last = document.lastModified;
let date = new Date(last);
let local = date.toLocaleDateString("en-US", options);
let fullDate = `${local}`;
document.getElementById("updated").textContent = fullDate;

输出的格式是:

Saturday, May 28, 2022, 8:38:50 PM

该输出然后显示在以下HTML代码中:

<p>Last update: <span id="updated">_update_date_goes_here</span></p>

注意:在这个用例中，是文档。lastModified有一些奇怪的行为，这取决于它是在本地运行还是在外部服务器上运行(参见这个堆栈溢出问题)。虽然当我在我的GitHub页面上运行它时，它可以正常工作(你应该在网站的页脚处看到它在运行)。