不幸的是，JDK Date API被严重破坏了。我推荐使用Joda Time库。

Joda Time有一个时间间隔的概念:

Interval interval = new Interval(oldTime, new Instant());

编辑:顺便说一下，Joda有两个概念:Interval表示两个时间瞬间之间的时间间隔(表示上午8点到上午10点之间的时间)，Duration表示没有实际时间边界的时间长度(例如表示两个小时!)

如果你只关心时间比较，大多数Date实现(包括JDK)实现了Comparable接口，允许你使用Comparable. compareto ()

int daysDiff = (date1.getTime() - date2.getTime()) / MILLIS_PER_DAY;

一个稍微简单一点的选择:

System.currentTimeMillis() - oldDate.getTime()

至于“更好”，你到底需要什么?将时间持续时间表示为小时数和天数等的问题是，由于日期的复杂性，它可能导致不准确和错误的期望(例如，由于夏令时，一天可能有23或25小时)。

另一个纯Java变体:

public boolean isWithin30Days(Calendar queryCalendar) {

    // 1. Take the date you are checking, and roll it back N days
    Calendar queryCalMinus30Days = Calendar.getInstance();
    queryCalMinus30Days.setTime(queryCalendar.getTime());
    queryCalMinus30Days.add(Calendar.DATE, -30); // subtract 30 days from the calendar

    // 2. Get respective milliseconds for the two Calendars: now & queryCal minus N days 
    long nowL = Calendar.getInstance().getTimeInMillis();
    long queryCalMinus30DaysL = queryCalMinus30Days.getTimeInMillis();

    // 3. if nowL is still less than the queryCalMinus30DaysL, it means queryCalendar is more than 30 days into future
    boolean isWithin30Days = nowL >= queryCalMinus30DaysL;

    return isWithin30Days;
}

感谢这里的入门代码:https://stackoverflow.com/a/30207726/2162226

不使用标准API，不行。你可以这样做:

class Duration {
    private final TimeUnit unit;
    private final long length;
    // ...
}

或者你可以使用Joda:

DateTime a = ..., b = ...;
Duration d = new Duration(a, b);

查看示例http://www.roseindia.net/java/beginners/DateDifferent.shtml 这个例子给出了天、小时、分钟、秒和毫秒的差异:)。

import java.util.Calendar;
import java.util.Date;

public class DateDifferent {
    public static void main(String[] args) {
        Date date1 = new Date(2009, 01, 10);
        Date date2 = new Date(2009, 07, 01);
        Calendar calendar1 = Calendar.getInstance();
        Calendar calendar2 = Calendar.getInstance();
        calendar1.setTime(date1);
        calendar2.setTime(date2);
        long milliseconds1 = calendar1.getTimeInMillis();
        long milliseconds2 = calendar2.getTimeInMillis();
        long diff = milliseconds2 - milliseconds1;
        long diffSeconds = diff / 1000;
        long diffMinutes = diff / (60 * 1000);
        long diffHours = diff / (60 * 60 * 1000);
        long diffDays = diff / (24 * 60 * 60 * 1000);
        System.out.println("\nThe Date Different Example");
        System.out.println("Time in milliseconds: " + diff + " milliseconds.");
        System.out.println("Time in seconds: " + diffSeconds + " seconds.");
        System.out.println("Time in minutes: " + diffMinutes + " minutes.");
        System.out.println("Time in hours: " + diffHours + " hours.");
        System.out.println("Time in days: " + diffDays + " days.");
    }
}