写这样的函数返回一个数组

function secondsToTime($seconds) {

  // extract hours
  $hours = floor($seconds / (60 * 60));

  // extract minutes
  $divisor_for_minutes = $seconds % (60 * 60);
  $minutes = floor($divisor_for_minutes / 60);

  // extract the remaining seconds
  $divisor_for_seconds = $divisor_for_minutes % 60;
  $seconds = ceil($divisor_for_seconds);

  // return the final array
  $obj = array(
      "h" => (int) $hours,
      "m" => (int) $minutes,
      "s" => (int) $seconds,
   );

  return $obj;
}

然后像这样简单地调用函数:

secondsToTime(100);

输出是

Array ( [h] => 0 [m] => 1 [s] => 40 )

给你

function format_time($t,$f=':') // t = seconds, f = separator 
{
  return sprintf("%02d%s%02d%s%02d", floor($t/3600), $f, ($t/60)%60, $f, $t%60);
}

echo format_time(685); // 00:11:25

在java中你可以使用这种方法。

   private String getHmaa(long seconds) {
    String string;
    int hours = (int) seconds / 3600;
    int remainder = (int) seconds - hours * 3600;
    int mins = remainder / 60;
    //remainder = remainder - mins * 60;
    //int secs = remainder;

    if (hours < 12 && hours > 0) {
        if (mins < 10) {
            string = String.valueOf((hours < 10 ? "0" + hours : hours) + ":" + (mins > 0 ? "0" + mins : "0") + " AM");
        } else {
            string = String.valueOf((hours < 10 ? "0" + hours : hours) + ":" + (mins > 0 ? mins : "0") + " AM");
        }
    } else if (hours >= 12) {
        if (mins < 10) {
            string = String.valueOf(((hours - 12) < 10 ? "0" + (hours - 12) : ((hours - 12) == 12 ? "0" : (hours - 12))) + ":" + (mins > 0 ? "0" + mins : "0") + ((hours - 12) == 12 ? " AM" : " PM"));
        } else {
            string = String.valueOf(((hours - 12) < 10 ? "0" + (hours - 12) : ((hours - 12) == 12 ? "0" : (hours - 12))) + ":" + (mins > 0 ? mins : "0") + ((hours - 12) == 12 ? " AM" : " PM"));
        }
    } else {
        if (mins < 10) {
            string = String.valueOf("0" + ":" + (mins > 0 ? "0" + mins : "0") + " AM");
        } else {
            string = String.valueOf("0" + ":" + (mins > 0 ? mins : "0") + " AM");
        }
    }
    return string;
}

一小时是3600秒，一分钟是60秒，为什么不呢?

<?php

$init = 685;
$hours = floor($init / 3600);
$minutes = floor(($init / 60) % 60);
$seconds = $init % 60;

echo "$hours:$minutes:$seconds";

?>

生产:

$ php file.php
0:11:25

(我没有测试这么多，所以地板可能会有错误)

这是一种很好的方法:

function time_converter($sec_time, $format='h:m:s'){
      $hour = intval($sec_time / 3600) >= 10 ? intval($sec_time / 3600) : '0'.intval($sec_time / 3600);
      $minute = intval(($sec_time % 3600) / 60) >= 10 ? intval(($sec_time % 3600) / 60) : '0'.intval(($sec_time % 3600) / 60);
      $sec = intval(($sec_time % 3600) % 60)  >= 10 ? intval(($sec_time % 3600) % 60) : '0'.intval(($sec_time % 3600) % 60);

      $format = str_replace('h', $hour, $format);
      $format = str_replace('m', $minute, $format);
      $format = str_replace('s', $sec, $format);

      return $format;
    }

以防其他人正在寻找一个简单的函数来返回格式化良好的格式(我知道这不是OP要求的格式)，这就是我刚刚想到的。感谢@mughal的代码，这是基于。

function format_timer_result($time_in_seconds){
    $time_in_seconds = ceil($time_in_seconds);

    // Check for 0
    if ($time_in_seconds == 0){
        return 'Less than a second';
    }

    // Days
    $days = floor($time_in_seconds / (60 * 60 * 24));
    $time_in_seconds -= $days * (60 * 60 * 24);

    // Hours
    $hours = floor($time_in_seconds / (60 * 60));
    $time_in_seconds -= $hours * (60 * 60);

    // Minutes
    $minutes = floor($time_in_seconds / 60);
    $time_in_seconds -= $minutes * 60;

    // Seconds
    $seconds = floor($time_in_seconds);

    // Format for return
    $return = '';
    if ($days > 0){
        $return .= $days . ' day' . ($days == 1 ? '' : 's'). ' ';
    }
    if ($hours > 0){
        $return .= $hours . ' hour' . ($hours == 1 ? '' : 's') . ' ';
    }
    if ($minutes > 0){
        $return .= $minutes . ' minute' . ($minutes == 1 ? '' : 's') . ' ';
    }
    if ($seconds > 0){
        $return .= $seconds . ' second' . ($seconds == 1 ? '' : 's') . ' ';
    }
    $return = trim($return);

    return $return;
}