我发现foreach循环迭代列表更快。下面是我的测试结果。在下面的代码中，我分别迭代一个大小为100、10000和100000的数组，使用for和foreach循环来测量时间。

private static void MeasureTime()
    {
        var array = new int[10000];
        var list = array.ToList();
        Console.WriteLine("Array size: {0}", array.Length);

        Console.WriteLine("Array For loop ......");
        var stopWatch = Stopwatch.StartNew();
        for (int i = 0; i < array.Length; i++)
        {
            Thread.Sleep(1);
        }
        stopWatch.Stop();
        Console.WriteLine("Time take to run the for loop is {0} millisecond", stopWatch.ElapsedMilliseconds);

        Console.WriteLine(" ");
        Console.WriteLine("Array Foreach loop ......");
        var stopWatch1 = Stopwatch.StartNew();
        foreach (var item in array)
        {
            Thread.Sleep(1);
        }
        stopWatch1.Stop();
        Console.WriteLine("Time take to run the foreach loop is {0} millisecond", stopWatch1.ElapsedMilliseconds);

        Console.WriteLine(" ");
        Console.WriteLine("List For loop ......");
        var stopWatch2 = Stopwatch.StartNew();
        for (int i = 0; i < list.Count; i++)
        {
            Thread.Sleep(1);
        }
        stopWatch2.Stop();
        Console.WriteLine("Time take to run the for loop is {0} millisecond", stopWatch2.ElapsedMilliseconds);

        Console.WriteLine(" ");
        Console.WriteLine("List Foreach loop ......");
        var stopWatch3 = Stopwatch.StartNew();
        foreach (var item in list)
        {
            Thread.Sleep(1);
        }
        stopWatch3.Stop();
        Console.WriteLine("Time take to run the foreach loop is {0} millisecond", stopWatch3.ElapsedMilliseconds);
    }

更新

在@jgauffin建议后，我使用了@johnskeet代码，发现使用数组的for循环比下面的更快，

Foreach循环与数组。 For带列表的循环。 Foreach循环与列表。

请看下面我的测试结果和代码，

private static void MeasureNewTime()
    {
        var data = new double[Size];
        var rng = new Random();
        for (int i = 0; i < data.Length; i++)
        {
            data[i] = rng.NextDouble();
        }
        Console.WriteLine("Lenght of array: {0}", data.Length);
        Console.WriteLine("No. of iteration: {0}", Iterations);
        Console.WriteLine(" ");
        double correctSum = data.Sum();

        Stopwatch sw = Stopwatch.StartNew();
        for (int i = 0; i < Iterations; i++)
        {
            double sum = 0;
            for (int j = 0; j < data.Length; j++)
            {
                sum += data[j];
            }
            if (Math.Abs(sum - correctSum) > 0.1)
            {
                Console.WriteLine("Summation failed");
                return;
            }
        }
        sw.Stop();
        Console.WriteLine("For loop with Array: {0}", sw.ElapsedMilliseconds);

        sw = Stopwatch.StartNew();
        for (var i = 0; i < Iterations; i++)
        {
            double sum = 0;
            foreach (double d in data)
            {
                sum += d;
            }
            if (Math.Abs(sum - correctSum) > 0.1)
            {
                Console.WriteLine("Summation failed");
                return;
            }
        }
        sw.Stop();
        Console.WriteLine("Foreach loop with Array: {0}", sw.ElapsedMilliseconds);
        Console.WriteLine(" ");

        var dataList = data.ToList();
        sw = Stopwatch.StartNew();
        for (int i = 0; i < Iterations; i++)
        {
            double sum = 0;
            for (int j = 0; j < dataList.Count; j++)
            {
                sum += data[j];
            }
            if (Math.Abs(sum - correctSum) > 0.1)
            {
                Console.WriteLine("Summation failed");
                return;
            }
        }
        sw.Stop();
        Console.WriteLine("For loop with List: {0}", sw.ElapsedMilliseconds);

        sw = Stopwatch.StartNew();
        for (int i = 0; i < Iterations; i++)
        {
            double sum = 0;
            foreach (double d in dataList)
            {
                sum += d;
            }
            if (Math.Abs(sum - correctSum) > 0.1)
            {
                Console.WriteLine("Summation failed");
                return;
            }
        }
        sw.Stop();
        Console.WriteLine("Foreach loop with List: {0}", sw.ElapsedMilliseconds);
    }

请记住，for循环和foreach-循环并不总是等价的。如果列表更改，列表枚举器将抛出异常，但使用普通的for循环并不总是会得到该警告。如果列表在错误的时间更改，甚至可能会得到不同的异常。

两者的运行方式几乎完全相同。编写一些代码来使用两者，然后向他展示IL。它应该显示类似的计算，这意味着在性能上没有差异。

我遇到了一个案子，foreach比For快得多

为什么foreach在读取richtextbox行时比for循环快

我有一个类似于那个问题中的OP的案例。

A textbox reading about 72K lines, and I was accessling the Lines property(which is actually a getter method). (And apparently often in winforms there are getter methods that aren't O(1). I suppose it's O(n), so the larger the textbox the longer it takes to get a value from that 'property'. And in the for loop I had as the OP there had for(int i=0;i<textBox1.lines.length;i++) str=textBox1.Lines[i] , and it was really quite slow as it was reading the entire textbox each time it read a line plus it was reading the entire textbox each time it checked the condition.

Jon Skeet演示了您可以只访问一次Lines属性(甚至不是每次迭代一次，只是一次)。而不是每次迭代两次(这是大量的次数)。Do string[] strarlines = textBox1.Lines;然后在星线间循环。

但是一个直观形式的for循环访问Lines属性是非常低效的

for (int i = 0; i < richTextBox.Lines.Length; i++)
{
    s = richTextBox.Lines[i];
}

对于文本框，或者富文本框，它非常慢。

OP在一个富文本框上测试了这个循环，发现“有15000行。For循环花了8分钟才循环到15000行。而foreach只花了不到一秒钟的时间来列举它。”

那个链接的OP发现这个foreach比上面提到的他(同一个OP)的for循环要有效得多。就像我一样。

   String s=String.Empty;
   foreach(string str in txtText.Lines)
    {
       s=str;
    }

Jeffrey Richter在techhed 2005上说:

"I have come to learn over the years the C# compiler is basically a liar to me." .. "It lies about many things." .. "Like when you do a foreach loop..." .. "...that is one little line of code that you write, but what the C# compiler spits out in order to do that it's phenomenal. It puts out a try/finally block in there, inside the finally block it casts your variable to an IDisposable interface, and if the cast suceeds it calls the Dispose method on it, inside the loop it calls the Current property and the MoveNext method repeatedly inside the loop, objects are being created underneath the covers. A lot of people use foreach because it's very easy coding, very easy to do.." .. "foreach is not very good in terms of performance, if you iterated over a collection instead by using square bracket notation, just doing index, that's just much faster, and it doesn't create any objects on the heap..."

按需网络直播: http://msevents.microsoft.com/CUI/WebCastEventDetails.aspx?EventID=1032292286&EventCategory=3&culture=en-US&CountryCode=US

在我的Windows Mobile项目中，我为控件集合使用了for循环。20个控制需要100毫秒!foreach循环只使用了4毫秒。这是一个性能问题……