我在000webhost上做了以下工作:

$headers  = "MIME-Version: 1.0" . "\r\n";
$headers .= "Content-type: text/html; charset=iso-8859-1" . "\r\n";
$headers .= "From: ". $from. "\r\n";
$headers .= "Reply-To: ". $from. "\r\n";
$headers .= "X-Mailer: PHP/" . phpversion();
$headers .= "X-Priority: 1" . "\r\n";

发送邮件时直接输入邮箱地址:

mail('email@gmail.com', $subject, $message, $headers)

使用“and not”。

这个代码工作，但电子邮件收到了半小时的延迟。

大多数情况下，在共享主机中禁用了mail()函数。 更好的选择是使用SMTP。最好的选择是Gmail或SendGrid。

SMTPconfig.php

<?php 
    $SmtpServer="smtp.*.*";
    $SmtpPort="2525"; //default
    $SmtpUser="***";
    $SmtpPass="***";
?>

SMTPmail.php

<?php
class SMTPClient
{

    function SMTPClient ($SmtpServer, $SmtpPort, $SmtpUser, $SmtpPass, $from, $to, $subject, $body)
    {

        $this->SmtpServer = $SmtpServer;
        $this->SmtpUser = base64_encode ($SmtpUser);
        $this->SmtpPass = base64_encode ($SmtpPass);
        $this->from = $from;
        $this->to = $to;
        $this->subject = $subject;
        $this->body = $body;

        if ($SmtpPort == "") 
        {
            $this->PortSMTP = 25;
        }
        else
        {
            $this->PortSMTP = $SmtpPort;
        }
    }

    function SendMail ()
    {
        $newLine = "\r\n";
        $headers = "MIME-Version: 1.0" . $newLine;  
        $headers .= "Content-type: text/html; charset=iso-8859-1" . $newLine;  

        if ($SMTPIN = fsockopen ($this->SmtpServer, $this->PortSMTP)) 
        {
            fputs ($SMTPIN, "EHLO ".$HTTP_HOST."\r\n"); 
            $talk["hello"] = fgets ( $SMTPIN, 1024 ); 
            fputs($SMTPIN, "auth login\r\n");
            $talk["res"]=fgets($SMTPIN,1024);
            fputs($SMTPIN, $this->SmtpUser."\r\n");
            $talk["user"]=fgets($SMTPIN,1024);
            fputs($SMTPIN, $this->SmtpPass."\r\n");
            $talk["pass"]=fgets($SMTPIN,256);
            fputs ($SMTPIN, "MAIL FROM: <".$this->from.">\r\n"); 
            $talk["From"] = fgets ( $SMTPIN, 1024 ); 
            fputs ($SMTPIN, "RCPT TO: <".$this->to.">\r\n"); 
            $talk["To"] = fgets ($SMTPIN, 1024); 
            fputs($SMTPIN, "DATA\r\n");
            $talk["data"]=fgets( $SMTPIN,1024 );
            fputs($SMTPIN, "To: <".$this->to.">\r\nFrom: <".$this->from.">\r\n".$headers."\n\nSubject:".$this->subject."\r\n\r\n\r\n".$this->body."\r\n.\r\n");
            $talk["send"]=fgets($SMTPIN,256);
            //CLOSE CONNECTION AND EXIT ... 
            fputs ($SMTPIN, "QUIT\r\n"); 
            fclose($SMTPIN); 
            // 
        } 
        return $talk;
    } 
}
?>

contact_email.php

<?php 
include('SMTPconfig.php');
include('SMTPmail.php');
if($_SERVER["REQUEST_METHOD"] == "POST")
{
    $to = "";
    $from = $_POST['email'];
    $subject = "Enquiry";
    $body = $_POST['name'].'</br>'.$_POST['companyName'].'</br>'.$_POST['tel'].'</br>'.'<hr />'.$_POST['message'];
    $SMTPMail = new SMTPClient ($SmtpServer, $SmtpPort, $SmtpUser, $SmtpPass, $from, $to, $subject, $body);
    $SMTPChat = $SMTPMail->SendMail();
}
?>

如果只使用mail()函数，则需要完成配置文件。

您需要打开邮件扩展，并设置SMTP smtp_port等，最重要的是，设置您的用户名和密码。没有它，邮件就无法发送。此外，您还可以使用PHPMail类来发送。

这可能是一个问题，“From:”$电子邮件地址在这部分的$头:

From: \"$name\" <$email>

尝试一下，发送一封没有标题部分的电子邮件，比如:

mail('user@example.com', $subject, $message); 

如果是这种情况，请尝试使用在您试图从中发送邮件的系统中已经创建的电子邮件帐户。

你可以通过以下方法查看错误:

error_reporting(E_ALL);

我的示例代码是:

<?php
    use PHPMailer\PHPMailer\PHPMailer;
    require 'PHPMailer.php';
    require 'SMTP.php';
    require 'Exception.php';

    $name = $_POST['name'];
    $mailid = $_POST['mail'];
    $mail = new PHPMailer;
    $mail->IsSMTP();
    $mail->SMTPDebug = 0;                   // Set mailer to use SMTP
    $mail->Host = 'smtp.gmail.com';         // Specify main and backup server
    $mail->Port = 587;                      // Set the SMTP port
    $mail->SMTPAuth = true;                 // Enable SMTP authentication
    $mail->Username = 'someone@gmail.com';  // SMTP username
    $mail->Password = 'password';           // SMTP password
    $mail->SMTPSecure = 'tls';              // Enable encryption, 'ssl' also accepted

    $mail->From = 'someone@gmail.com';
    $mail->FromName = 'name';
    $mail->AddAddress($mailid, $name);       // Name is optional
    $mail->IsHTML(true);                     // Set email format to HTML
    $mail->Subject = 'Here is the subject';
    $mail->Body    = 'Here is your message' ;
    $mail->AltBody = 'This is the body in plain text for non-HTML mail clients';
    if (!$mail->Send()) {
       echo 'Message could not be sent.';
       echo 'Mailer Error: ' . $mail->ErrorInfo;
       exit;
    }
    echo 'Message has been sent';
?>

只需在发送邮件之前添加一些标题:

<?php 
$name = $_POST['name'];
$email = $_POST['email'];
$message = $_POST['message'];
$from = 'From: yoursite.com'; 
$to = 'contact@yoursite.com'; 
$subject = 'Customer Inquiry';
$body = "From: $name\n E-Mail: $email\n Message:\n $message";

$headers .= "MIME-Version: 1.0\r\n";
$headers .= "Content-type: text/html\r\n";
$headers .= 'From: from@example.com' . "\r\n" .
'Reply-To: reply@example.com' . "\r\n" .
'X-Mailer: PHP/' . phpversion();

mail($to, $subject, $message, $headers);

还有一件事。mail()函数在本地主机中不起作用。将代码上传到服务器并尝试。