您也可以非常简单地这样做，并保留任何双空格、前导空格和尾随空格

public static String capitalizeWords(String text) {

    StringBuilder sb = new StringBuilder();
    if(text.length()>0){
        sb.append(Character.toUpperCase(text.charAt(0)));
    }
    for (int i=1; i<text.length(); i++){
        String chPrev = String.valueOf(text.charAt(i-1));
        String ch = String.valueOf(text.charAt(i));

        if(Objects.equals(chPrev, " ")){
            sb.append(ch.toUpperCase());
        }else {
            sb.append(ch);
        }

    }

    return sb.toString();

}

public void capitaliseFirstLetterOfEachWord()
{
    String value="this will capitalise first character of each word of this string";
    String[] wordSplit=value.split(" ");
    StringBuilder sb=new StringBuilder();

    for (int i=0;i<wordSplit.length;i++){

        sb.append(wordSplit[i].substring(0,1).toUpperCase().
                concat(wordSplit[i].substring(1)).concat(" "));
    }
    System.out.println(sb);
}

String s="hi dude i                                 want apple";
    s = s.replaceAll("\\s+"," ");
    String[] split = s.split(" ");
    s="";
    for (int i = 0; i < split.length; i++) {
        split[i]=Character.toUpperCase(split[i].charAt(0))+split[i].substring(1);
        s+=split[i]+" ";
        System.out.println(split[i]);
    }
    System.out.println(s);

String toBeCapped = "i want this sentence capitalized";

String[] tokens = toBeCapped.split("\\s");
toBeCapped = "";

for(int i = 0; i < tokens.length; i++){
    char capLetter = Character.toUpperCase(tokens[i].charAt(0));
    toBeCapped +=  " " + capLetter + tokens[i].substring(1);
}
toBeCapped = toBeCapped.trim();

  package com.test;

 /**
   * @author Prasanth Pillai
   * @date 01-Feb-2012
   * @description : Below is the test class details
   * 
   * inputs a String from a user. Expect the String to contain spaces and    alphanumeric     characters only.
   * capitalizes all first letters of the words in the given String.
   * preserves all other characters (including spaces) in the String.
   * displays the result to the user.
   * 
   * Approach : I have followed a simple approach. However there are many string    utilities available 
   * for the same purpose. Example : WordUtils.capitalize(str) (from apache commons-lang)
   *
   */
  import java.io.BufferedReader;
  import java.io.IOException;
  import java.io.InputStreamReader;

  public class Test {

public static void main(String[] args) throws IOException{
    System.out.println("Input String :\n");
    InputStreamReader converter = new InputStreamReader(System.in);
    BufferedReader in = new BufferedReader(converter);
    String inputString = in.readLine();
    int length = inputString.length();
    StringBuffer newStr = new StringBuffer(0);
    int i = 0;
    int k = 0;
    /* This is a simple approach
     * step 1: scan through the input string
     * step 2: capitalize the first letter of each word in string
     * The integer k, is used as a value to determine whether the 
     * letter is the first letter in each word in the string.
     */

    while( i < length){
        if (Character.isLetter(inputString.charAt(i))){
            if ( k == 0){
            newStr = newStr.append(Character.toUpperCase(inputString.charAt(i)));
            k = 2;
            }//this else loop is to avoid repeatation of the first letter in output string 
            else {
            newStr = newStr.append(inputString.charAt(i));
            }
        } // for the letters which are not first letter, simply append to the output string. 
        else {
            newStr = newStr.append(inputString.charAt(i));
            k=0;
        }
        i+=1;           
    }
    System.out.println("new String ->"+newStr);
    }
}

String toUpperCaseFirstLetterOnly(String str) {
    String[] words = str.split(" ");
    StringBuilder ret = new StringBuilder();
    for(int i = 0; i < words.length; i++) {
        ret.append(Character.toUpperCase(words[i].charAt(0)));
        ret.append(words[i].substring(1));
        if(i < words.length - 1) {
            ret.append(' ');
        }
    }
    return ret.toString();
}