我会给artem的答案投票，但我是一个新海报。我确实扩展了他的解决方案，虽然不是OP要求的如下

    t=(new Date()).toString().split(" ");
    timestring = (t[2]+t[1]+' <b>'+t[4]+'</b> '+t[6][1]+t[7][0]+t[8][0]);

得到

0410月16:31:28太平洋时间

这对我很有用……

但如果你从一个时间量开始，我会用两个函数;一个用于格式化和填充，一个用于计算:

function sec2hms(timect){

  if(timect=== undefined||timect==0||timect === null){return ''};
  //timect is seconds, NOT milliseconds
  var se=timect % 60; //the remainder after div by 60
  timect = Math.floor(timect/60);
  var mi=timect % 60; //the remainder after div by 60
  timect = Math.floor(timect/60);
  var hr = timect % 24; //the remainder after div by 24
  var dy = Math.floor(timect/24);
  return padify (se, mi, hr, dy);
}

function padify (se, mi, hr, dy){
  hr = hr<10?"0"+hr:hr;
  mi = mi<10?"0"+mi:mi;
  se = se<10?"0"+se:se;
  dy = dy>0?dy+"d ":"";
  return dy+hr+":"+mi+":"+se;
}

我不喜欢在JavaScript中为标准数据类型添加属性，所以我建议这样做:

/**
 * Format a duration in seconds to a human readable format using the notion
 * "h+:mm:ss", e.g. "4:40:78". Negative durations are preceeded by "-".
 *
 * @param t Duration in seconds
 * @return The formatted duration string
 */
var readableDuration = (function() {

    // Each unit is an object with a suffix s and divisor d
    var units = [
        {s: '', d: 1}, // Seconds
        {s: ':', d: 60}, // Minutes
        {s: ':', d: 60}, // Hours
    ];

    // Closure function
    return function(t) {
        t = parseInt(t); // In order to use modulus
        var trunc, n = Math.abs(t), i, out = []; // out: list of strings to concat
        for (i = 0; i < units.length; i++) {
            n = Math.floor(n / units[i].d); // Total number of this unit
            // Truncate e.g. 26h to 2h using modulus with next unit divisor
            if (i+1 < units.length) // Tweak substr with two digits
                trunc = ('00'+ n % units[i+1].d).substr(-2, 2); // …if not final unit
            else
                trunc = n;
            out.unshift(''+ trunc + units[i].s); // Output
        }
        (t < 0) ? out.unshift('-') : null; // Handle negative durations
        return out.join('');
    };
})();

用法:

var str = readableDuration(3808); // "1:03:28"

我还创建了一个更通用的版本。主要的区别是它接受毫秒(这是JS中的标准时间单位)，而输出格式使用空格。

我认为这是目前为止最快的性能:

var t = 34236; // your seconds
var time = ('0'+Math.floor(t/3600) % 24).slice(-2)+':'+('0'+Math.floor(t/60)%60).slice(-2)+':'+('0' + t % 60).slice(-2)
//would output: 09:30:36

我个人更喜欢不带前导零的开头单位(天、小时、分钟)。但是秒应该总是以分钟(0:13)开头，这种表示很容易被认为是“持续时间”，不需要进一步解释(标记为min, sec(s)等)，可用于各种语言(国际化)。

    // returns  (-)d.h:mm:ss(.f)
    //          (-)h:mm:ss(.f)
    //          (-)m:ss(.f)
    function formatSeconds (value, fracDigits) {
        var isNegative = false;
        if (isNaN(value)) {
            return value;
        } else if (value < 0) {
            isNegative = true;
            value = Math.abs(value);
        }
        var days = Math.floor(value / 86400);
        value %= 86400;
        var hours = Math.floor(value / 3600);
        value %= 3600;
        var minutes = Math.floor(value / 60);
        var seconds = (value % 60).toFixed(fracDigits || 0);
        if (seconds < 10) {
            seconds = '0' + seconds;
        }

        var res = hours ? (hours + ':' + ('0' + minutes).slice(-2) + ':' + seconds) : (minutes + ':' + seconds);
        if (days) {
            res = days + '.' + res;
        }
        return (isNegative ? ('-' + res) : res);
    }

//模仿服务器端(.net, c#)持续时间格式:

    public static string Format(this TimeSpan interval)
    {
        string pattern;
        if (interval.Days > 0)          pattern = @"d\.h\:mm\:ss";
        else if (interval.Hours > 0)    pattern = @"h\:mm\:ss";
        else                            pattern = @"m\:ss";
        return string.Format("{0}", interval.ToString(pattern));
    }

这是另一个版本，也处理天数:

function FormatSecondsAsDurationString( seconds )
{
    var s = "";

    var days = Math.floor( ( seconds / 3600 ) / 24 );
    if ( days >= 1 )
    {
        s += days.toString() + " day" + ( ( days == 1 ) ? "" : "s" ) + " + ";
        seconds -= days * 24 * 3600;
    }

    var hours = Math.floor( seconds / 3600 );
    s += GetPaddedIntString( hours.toString(), 2 ) + ":";
    seconds -= hours * 3600;

    var minutes = Math.floor( seconds / 60 );
    s += GetPaddedIntString( minutes.toString(), 2 ) + ":";
    seconds -= minutes * 60;

    s += GetPaddedIntString( Math.floor( seconds ).toString(), 2 );

    return s;
}

function GetPaddedIntString( n, numDigits )
{
    var nPadded = n;
    for ( ; nPadded.length < numDigits ; )
    {
        nPadded = "0" + nPadded;
    }

    return nPadded;
}

在谷歌上搜索的结果是这样的:

function secondsToTime(secs)
{
    secs = Math.round(secs);
    var hours = Math.floor(secs / (60 * 60));

    var divisor_for_minutes = secs % (60 * 60);
    var minutes = Math.floor(divisor_for_minutes / 60);

    var divisor_for_seconds = divisor_for_minutes % 60;
    var seconds = Math.ceil(divisor_for_seconds);

    var obj = {
        "h": hours,
        "m": minutes,
        "s": seconds
    };
    return obj;
}