这个PHP小片段可能对您有帮助:

<?php
foreach($_SERVER as $key => $value){
echo '$_SERVER["'.$key.'"] = '.$value."<br />";
}
?>

为了让事情变得简单，以下是如何得到你想要的:

简单:

$headerValue = $_SERVER['HTTP_X_REQUESTED_WITH'];

或者当你需要一次得到一个:

<?php
/**
 * @param $pHeaderKey
 * @return mixed
 */
function get_header( $pHeaderKey )
{
    // Expanded for clarity.
    $headerKey = str_replace('-', '_', $pHeaderKey);
    $headerKey = strtoupper($headerKey);
    $headerValue = NULL;
    // Uncomment the if when you do not want to throw an undefined index error.
    // I leave it out because I like my app to tell me when it can't find something I expect.
    //if ( array_key_exists($headerKey, $_SERVER) ) {
    $headerValue = $_SERVER[ $headerKey ];
    //}
    return $headerValue;
}
// X-Requested-With mainly used to identify Ajax requests. Most JavaScript frameworks
// send this header with value of XMLHttpRequest, so this will not always be present.
$header_x_requested_with = get_header( 'X-Requested-With' );

其他的头文件也在超级全局数组$_SERVER中，你可以在这里阅读如何获取它们:http://php.net/manual/en/reserved.variables.server.php

$_SERVER['HTTP_X_REQUESTED_WITH']

RFC3875 4.1.18:

名称以HTTP_开头的元变量包含从客户端请求报头字段读取的值，如果使用的协议是HTTP。HTTP报头字段名被转换为大写，所有出现的-都替换为_，并在前面加上HTTP_来给出元变量名。

PHP 7:空联合运算符

//$http = 'SCRIPT_NAME';
$http = 'X_REQUESTED_WITH';
$http = strtoupper($http);
$header = $_SERVER['HTTP_'.$http] ?? $_SERVER[$http] ?? NULL;

if(is_null($header)){
    die($http. ' Not Found');
}
echo $header;

这里有一个简单的方法。

// echo get_header('X-Requested-With');
function get_header($field) {
    $headers = headers_list();
    foreach ($headers as $header) {
        list($key, $value) = preg_split('/:\s*/', $header);
        if ($key == $field)
            return $value;
    }
}

如果:你只需要一个头文件，而不是所有的头文件，最快的方法是:

<?php
// Replace XXXXXX_XXXX with the name of the header you need in UPPERCASE (and with '-' replaced by '_')
$headerStringValue = $_SERVER['HTTP_XXXXXX_XXXX'];

ELSE IF:你将PHP作为Apache模块运行，或者在php5.4中使用FastCGI(简单方法):

apache_request_headers ()

<?php
$headers = apache_request_headers();

foreach ($headers as $header => $value) {
    echo "$header: $value <br />\n";
}

ELSE:在任何其他情况下，您可以使用(用户域实现):

<?php
function getRequestHeaders() {
    $headers = array();
    foreach($_SERVER as $key => $value) {
        if (substr($key, 0, 5) <> 'HTTP_') {
            continue;
        }
        $header = str_replace(' ', '-', ucwords(str_replace('_', ' ', strtolower(substr($key, 5)))));
        $headers[$header] = $value;
    }
    return $headers;
}

$headers = getRequestHeaders();

foreach ($headers as $header => $value) {
    echo "$header: $value <br />\n";
}

参见: getallheaders() (PHP >= 5.4)跨平台版本apache_request_headers()的别名 apache_response_headers() -获取所有HTTP响应头。 headers_list() -获取要发送的报头列表。