您可以在应用程序类中简单地调用此方法

ProcessLifecycleOwner.get().getLifecycle().addObserver(new LifecycleEventObserver() {
            @Override
            public void onStateChanged(@NonNull LifecycleOwner source, @NonNull Lifecycle.Event event) {
                Log.e(TAG, "onStateChanged: " + event.toString());
            }
        });

生命周期。事件将返回应用程序的状态

ON_CREATE
ON_START
ON_RESUME
ON_PAUSE
ON_STOP
ON_DESTROY
ON_ANY

当应用程序进入后台时，它将返回ON_PAUSE & ON_STOP 当应用程序进入前台时，将返回ON_START & ON_RESUME

我在Github app- prospect -background-listen上创建了一个项目

为应用程序中的所有Activity创建一个BaseActivity。

public class BaseActivity extends Activity {

    public void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setRequestedOrientation(ActivityInfo.SCREEN_ORIENTATION_PORTRAIT);
    }

    public static boolean isAppInFg = false;
    public static boolean isScrInFg = false;
    public static boolean isChangeScrFg = false;

    @Override
    protected void onStart() {
        if (!isAppInFg) {
            isAppInFg = true;
            isChangeScrFg = false;
            onAppStart();
        }
        else {
            isChangeScrFg = true;
        }
        isScrInFg = true;

        super.onStart();
    }

    @Override
    protected void onStop() {
        super.onStop();

        if (!isScrInFg || !isChangeScrFg) {
            isAppInFg = false;
            onAppPause();
        }
        isScrInFg = false;
    }

    public void onAppStart() {

        // Remove this toast
        Toast.makeText(getApplicationContext(), "App in foreground",    Toast.LENGTH_LONG).show();

        // Your code
    }

    public void onAppPause() {

        // Remove this toast
        Toast.makeText(getApplicationContext(), "App in background",  Toast.LENGTH_LONG).show();

        // Your code
    }
}

现在使用这个BaseActivity作为一个超类的所有你的活动像MainActivity扩展BaseActivity和onAppStart将被调用时，你启动你的应用程序和onappause()将被调用时，应用程序从后台从任何屏幕。

这是我的解决方案https://github.com/doridori/AndroidUtils/blob/master/App/src/main/java/com/doridori/lib/app/ActivityCounter.java

基本上涉及到用计时器计算所有Activity的生命周期方法，以捕捉当前前台没有活动但应用程序(即在旋转)的情况

onPause()和onResume()方法在应用程序被带到后台并再次进入前台时被调用。但是，在应用程序第一次启动时和关闭之前也会调用它们。你可以在活动中阅读更多。

没有任何直接的方法来获得应用程序的状态，而在后台或前台，但即使我已经面临这个问题，并找到解决方案与onWindowFocusChanged和onStop。

更多细节请查看这里Android:解决方案检测当一个Android应用程序去后台，回到前台没有getRunningTasks或getRunningAppProcesses。

正确答案

创建名为MyApp的类，如下所示:

public class MyApp implements Application.ActivityLifecycleCallbacks, ComponentCallbacks2 {

    private Context context;
    public void setContext(Context context)
    {
        this.context = context;
    }

    private boolean isInBackground = false;

    @Override
    public void onTrimMemory(final int level) {
        if (level == ComponentCallbacks2.TRIM_MEMORY_UI_HIDDEN) {


            isInBackground = true;
            Log.d("status = ","we are out");
        }
    }


    @Override
    public void onActivityCreated(Activity activity, Bundle bundle) {

    }

    @Override
    public void onActivityStarted(Activity activity) {

    }

    @Override
    public void onActivityResumed(Activity activity) {

        if(isInBackground){

            isInBackground = false;
            Log.d("status = ","we are in");
        }

    }

    @Override
    public void onActivityPaused(Activity activity) {

    }

    @Override
    public void onActivityStopped(Activity activity) {

    }

    @Override
    public void onActivitySaveInstanceState(Activity activity, Bundle bundle) {

    }

    @Override
    public void onActivityDestroyed(Activity activity) {

    }

    @Override
    public void onConfigurationChanged(Configuration configuration) {

    }

    @Override
    public void onLowMemory() {

    }
}

然后，在你想要的任何地方(最好是在应用程序中启动的第一个活动)，添加下面的代码:

MyApp myApp = new MyApp();
registerComponentCallbacks(myApp);
getApplication().registerActivityLifecycleCallbacks(myApp);

完成了!现在当应用程序在后台时，我们得到日志状态:我们退出 当我们进入app，我们得到log status，我们是out

这是我的解决方案。只需在您的主Application类中注册这个ActivityLifecycleCallbacks。在评论中，我提到了一个用户配置文件活动边缘情况。该活动只是一个具有透明边缘的活动。

/**
 * This class used Activity lifecycle callbacks to determine when the application goes to the
 * background as well as when it is brought to the foreground.
 */
public class Foreground implements Application.ActivityLifecycleCallbacks
{
    /**
     * How long to wait before checking onStart()/onStop() count to determine if the app has been
     * backgrounded.
     */
    public static final long BACKGROUND_CHECK_DELAY_MS = 500;

    private static Foreground sInstance;

    private final Handler mMainThreadHandler = new Handler(Looper.getMainLooper());
    private boolean mIsForeground = false;
    private int mCount;

    public static void init(final Application application)
    {
        if (sInstance == null)
        {
            sInstance = new Foreground();
            application.registerActivityLifecycleCallbacks(sInstance);
        }
    }

    public static Foreground getInstance()
    {
        return sInstance;
    }

    public boolean isForeground()
    {
        return mIsForeground;
    }

    public boolean isBackground()
    {
        return !mIsForeground;
    }

    @Override
    public void onActivityStarted(final Activity activity)
    {
        mCount++;

        // Remove posted Runnables so any Meteor disconnect is cancelled if the user comes back to
        // the app before it runs.
        mMainThreadHandler.removeCallbacksAndMessages(null);

        if (!mIsForeground)
        {
            mIsForeground = true;
        }
    }

    @Override
    public void onActivityStopped(final Activity activity)
    {
        mCount--;

        // A transparent Activity like community user profile won't stop the Activity that launched
        // it. If you launch another Activity from the user profile or hit the Android home button,
        // there are two onStops(). One for the user profile and one for its parent. Remove any
        // posted Runnables so we don't get two session ended events.
        mMainThreadHandler.removeCallbacksAndMessages(null);
        mMainThreadHandler.postDelayed(new Runnable()
        {
            @Override
            public void run()
            {
                if (mCount == 0)
                {
                    mIsForeground = false;
                }
            }
        }, BACKGROUND_CHECK_DELAY_MS);
    }

    @Override
    public void onActivityCreated(final Activity activity, final Bundle savedInstanceState)
    {

    }

    @Override
    public void onActivityResumed(final Activity activity)
    {

    }

    @Override
    public void onActivityPaused(final Activity activity)
    {

    }

    @Override
    public void onActivitySaveInstanceState(final Activity activity, final Bundle outState)
    {

    }

    @Override
    public void onActivityDestroyed(final Activity activity)
    {

    }
}