我在谷歌Analytics EasyTracker中使用了这个，它起作用了。可以将其扩展为使用简单整数来完成您想要的任务。

public class MainApplication extends Application {

    int isAppBackgrounded = 0;

    @Override
    public void onCreate() {
        super.onCreate();
        appBackgroundedDetector();
    }

    private void appBackgroundedDetector() {
        registerActivityLifecycleCallbacks(new ActivityLifecycleCallbacks() {
            @Override
            public void onActivityCreated(Activity activity, Bundle bundle) {

            }

            @Override
            public void onActivityStarted(Activity activity) {
                EasyTracker.getInstance(MainApplication.this).activityStart(activity);
            }

            @Override
            public void onActivityResumed(Activity activity) {
                isAppBackgrounded++;
                if (isAppBackgrounded > 0) {
                    // Do something here
                }
            }

            @Override
            public void onActivityPaused(Activity activity) {
                isAppBackgrounded--;
            }

            @Override
            public void onActivityStopped(Activity activity) {
                EasyTracker.getInstance(MainApplication.this).activityStop(activity);
            }

            @Override
            public void onActivitySaveInstanceState(Activity activity, Bundle bundle) {

            }

            @Override
            public void onActivityDestroyed(Activity activity) {

            }
        });
    }
}

onPause()和onResume()方法在应用程序被带到后台并再次进入前台时被调用。但是，在应用程序第一次启动时和关闭之前也会调用它们。你可以在活动中阅读更多。

没有任何直接的方法来获得应用程序的状态，而在后台或前台，但即使我已经面临这个问题，并找到解决方案与onWindowFocusChanged和onStop。

更多细节请查看这里Android:解决方案检测当一个Android应用程序去后台，回到前台没有getRunningTasks或getRunningAppProcesses。

在你的应用程序中添加回调并检查根活动，如下所示:

@Override
public void onCreate() {
    super.onCreate();
    registerActivityLifecycleCallbacks(new ActivityLifecycleCallbacks() {
        @Override
        public void onActivityStopped(Activity activity) {
        }

        @Override
        public void onActivityStarted(Activity activity) {
        }

        @Override
        public void onActivitySaveInstanceState(Activity activity, Bundle outState) {
        }

        @Override
        public void onActivityResumed(Activity activity) {
        }

        @Override
        public void onActivityPaused(Activity activity) {
        }

        @Override
        public void onActivityDestroyed(Activity activity) {
        }

        @Override
        public void onActivityCreated(Activity activity, Bundle savedInstanceState) {
            if (activity.isTaskRoot() && !(activity instanceof YourSplashScreenActivity)) {
                Log.e(YourApp.TAG, "Reload defaults on restoring from background.");
                loadDefaults();
            }
        }
    });
}

基于Martín marconcini的回答(谢谢!)我终于找到了一个可靠(而且非常简单)的解决方案。

public class ApplicationLifecycleHandler implements Application.ActivityLifecycleCallbacks, ComponentCallbacks2 {

    private static final String TAG = ApplicationLifecycleHandler.class.getSimpleName();
    private static boolean isInBackground = false;

    @Override
    public void onActivityCreated(Activity activity, Bundle bundle) {
    }

    @Override
    public void onActivityStarted(Activity activity) {
    }

    @Override
    public void onActivityResumed(Activity activity) {

        if(isInBackground){
            Log.d(TAG, "app went to foreground");
            isInBackground = false;
        }
    }

    @Override
    public void onActivityPaused(Activity activity) {
    }

    @Override
    public void onActivityStopped(Activity activity) {
    }

    @Override
    public void onActivitySaveInstanceState(Activity activity, Bundle bundle) {
    }

    @Override
    public void onActivityDestroyed(Activity activity) {
    }

    @Override
    public void onConfigurationChanged(Configuration configuration) {
    }

    @Override
    public void onLowMemory() {
    }

    @Override
    public void onTrimMemory(int i) {
        if(i == ComponentCallbacks2.TRIM_MEMORY_UI_HIDDEN){
            Log.d(TAG, "app went to background");
            isInBackground = true;
        }
    }
}

然后将其添加到Application类的onCreate()中

public class MyApp extends android.app.Application {

    @Override
    public void onCreate() {
        super.onCreate();

        ApplicationLifeCycleHandler handler = new ApplicationLifeCycleHandler();
        registerActivityLifecycleCallbacks(handler);
        registerComponentCallbacks(handler);

    }

}

这个解决方案呢

public class BaseActivity extends Activity
{

    static String currentAct = "";

    @Override
    protected void onStart()
    {
        super.onStart();

        if (currentAct.equals(""))
            Toast.makeText(this, "Start", Toast.LENGTH_LONG).show();

        currentAct = getLocalClassName();
    }

    @Override
    protected void onStop()
    {
        super.onStop();

        if (currentAct.equals(getLocalClassName()))
        {
            currentAct = "";
            Toast.makeText(this, "Stop", Toast.LENGTH_LONG).show();
        }
    }
}

所有的Activity都需要扩展BaseActivity。

当一个活动调用另一个(A->B)时，currentAct不等于getLocalClassName()，因为第二个活动(B)的onStart()在第一个(A) (https://developer.android.com/guide/components/activities.html#CoordinatingActivities)的onStop()之前被调用。

当用户按下home键或应用程序之间的变化将只调用onStop()，然后currentAct等于getLocalClassName()。

我在Github app- prospect -background-listen上创建了一个项目

为应用程序中的所有Activity创建一个BaseActivity。

public class BaseActivity extends Activity {

    public void onCreate(Bundle savedInstanceState) {
        super.onCreate(savedInstanceState);
        setRequestedOrientation(ActivityInfo.SCREEN_ORIENTATION_PORTRAIT);
    }

    public static boolean isAppInFg = false;
    public static boolean isScrInFg = false;
    public static boolean isChangeScrFg = false;

    @Override
    protected void onStart() {
        if (!isAppInFg) {
            isAppInFg = true;
            isChangeScrFg = false;
            onAppStart();
        }
        else {
            isChangeScrFg = true;
        }
        isScrInFg = true;

        super.onStart();
    }

    @Override
    protected void onStop() {
        super.onStop();

        if (!isScrInFg || !isChangeScrFg) {
            isAppInFg = false;
            onAppPause();
        }
        isScrInFg = false;
    }

    public void onAppStart() {

        // Remove this toast
        Toast.makeText(getApplicationContext(), "App in foreground",    Toast.LENGTH_LONG).show();

        // Your code
    }

    public void onAppPause() {

        // Remove this toast
        Toast.makeText(getApplicationContext(), "App in background",  Toast.LENGTH_LONG).show();

        // Your code
    }
}

现在使用这个BaseActivity作为一个超类的所有你的活动像MainActivity扩展BaseActivity和onAppStart将被调用时，你启动你的应用程序和onappause()将被调用时，应用程序从后台从任何屏幕。