前面回答中的Invoke内容都不是必需的。

您需要查看WindowsFormsSynchronizationContext：

// In the main thread
WindowsFormsSynchronizationContext mUiContext = new WindowsFormsSynchronizationContext();

...

// In some non-UI Thread

// Causes an update in the GUI thread.
mUiContext.Post(UpdateGUI, userData);

...

void UpdateGUI(object userData)
{
    // Update your GUI controls here
}

这是您应该采用的经典方法：

using System;
using System.Windows.Forms;
using System.Threading;

namespace Test
{
    public partial class UIThread : Form
    {
        Worker worker;

        Thread workerThread;

        public UIThread()
        {
            InitializeComponent();

            worker = new Worker();
            worker.ProgressChanged += new EventHandler<ProgressChangedArgs>(OnWorkerProgressChanged);
            workerThread = new Thread(new ThreadStart(worker.StartWork));
            workerThread.Start();
        }

        private void OnWorkerProgressChanged(object sender, ProgressChangedArgs e)
        {
            // Cross thread - so you don't get the cross-threading exception
            if (this.InvokeRequired)
            {
                this.BeginInvoke((MethodInvoker)delegate
                {
                    OnWorkerProgressChanged(sender, e);
                });
                return;
            }

            // Change control
            this.label1.Text = e.Progress;
        }
    }

    public class Worker
    {
        public event EventHandler<ProgressChangedArgs> ProgressChanged;

        protected void OnProgressChanged(ProgressChangedArgs e)
        {
            if(ProgressChanged!=null)
            {
                ProgressChanged(this,e);
            }
        }

        public void StartWork()
        {
            Thread.Sleep(100);
            OnProgressChanged(new ProgressChangedArgs("Progress Changed"));
            Thread.Sleep(100);
        }
    }


    public class ProgressChangedArgs : EventArgs
    {
        public string Progress {get;private set;}
        public ProgressChangedArgs(string progress)
        {
            Progress = progress;
        }
    }
}

工作线程有一个事件。UI线程启动另一个线程来完成工作，并挂接该工作线程事件，以便显示工作线程的状态。

然后在UI中，您需要跨线程来更改实际控件。。。如标签或进度条。

最简单的方法是调用如下：

 Application.Current.Dispatcher.Invoke(new Action(() =>
             {
                    try
                    {
                        ///
                    }
                    catch (Exception)
                    {
                      //
                    }


                    }
     ));

我更喜欢这个：

private void UpdateNowProcessing(string nowProcessing)
{
    if (this.InvokeRequired)
    {
        Action<string> d = UpdateNowProcessing;
        Invoke(d, nowProcessing);
    }
    else
    {
        this.progressDialog.Next(nowProcessing);
    }            
}

关于这个主题的另一个示例：我创建了一个抽象类UiSynchronizeModel，它包含一个公共方法实现：

public abstract class UiSynchronizeModel
{
    private readonly TaskScheduler uiSyncContext;
    private readonly SynchronizationContext winformsOrDefaultContext;

    protected UiSynchronizeModel()
    {
        this.winformsOrDefaultContext = SynchronizationContext.Current ?? new SynchronizationContext();
        this.uiSyncContext = TaskScheduler.FromCurrentSynchronizationContext();
    }

    protected void RunOnGuiThread(Action action)
    {
        this.winformsOrDefaultContext.Post(o => action(), null);
    }

    protected void CompleteTask(Task task, TaskContinuationOptions options, Action<Task> action)
    {
        task.ContinueWith(delegate
        {
            action(task);
            task.Dispose();
        }, CancellationToken.None, options, this.uiSyncContext);
    }
}

模型或控制器类应从此抽象类派生。您可以使用任何模式（任务或手动管理的后台线程）并使用以下方法：

public void MethodThatCalledFromBackroundThread()
{
   this.RunOnGuiThread(() => {
       // Do something over UI controls
   });
}

任务示例：

var task = Task.Factory.StartNew(delegate
{
    // Background code
    this.RunOnGuiThread(() => {
        // Do something over UI controls
    });
});

this.CompleteTask(task, TaskContinuationOptions.OnlyOnRanToCompletion, delegate
{
    // Code that can safely use UI controls
});

这是Ian Kemp解决方案的C#3.0变体：

public static void SetPropertyInGuiThread<C,V>(this C control, Expression<Func<C, V>> property, V value) where C : Control
{
    var memberExpression = property.Body as MemberExpression;
    if (memberExpression == null)
        throw new ArgumentException("The 'property' expression must specify a property on the control.");

    var propertyInfo = memberExpression.Member as PropertyInfo;
    if (propertyInfo == null)
        throw new ArgumentException("The 'property' expression must specify a property on the control.");

    if (control.InvokeRequired)
        control.Invoke(
            (Action<C, Expression<Func<C, V>>, V>)SetPropertyInGuiThread,
            new object[] { control, property, value }
        );
    else
        propertyInfo.SetValue(control, value, null);
}

你这样称呼它：

myButton.SetPropertyInGuiThread(b => b.Text, "Click Me!")

它将空检查添加到“as MemberExpression”的结果中。它提高了静态类型的安全性。

否则，原始版本是一个非常好的解决方案。