最低要求:

import java.util.Properties;

import javax.mail.Message;
import javax.mail.MessagingException;
import javax.mail.PasswordAuthentication;
import javax.mail.Session;
import javax.mail.Transport;
import javax.mail.internet.AddressException;
import javax.mail.internet.InternetAddress;
import javax.mail.internet.MimeMessage;

public class MessageSender {

    public static void sendHardCoded() throws AddressException, MessagingException {
        String to = "a@a.info";
        final String from = "b@gmail.com";

        Properties properties = new Properties();
        properties.put("mail.smtp.starttls.enable", "true");
        properties.put("mail.smtp.auth", "true");
        properties.put("mail.smtp.host", "smtp.gmail.com");
        properties.put("mail.smtp.port", "587");

        Session session = Session.getInstance(properties,
                new javax.mail.Authenticator() {
                    protected PasswordAuthentication getPasswordAuthentication() {
                        return new PasswordAuthentication(from, "BeNice");
                    }
                });

        MimeMessage message = new MimeMessage(session);
        message.setFrom(new InternetAddress(from));
        message.addRecipient(Message.RecipientType.TO, new InternetAddress(to));
        message.setSubject("Hello");
        message.setText("What's up?");

        Transport.send(message);
    }

}

首先下载JavaMail API，并确保相关jar文件在您的类路径中。

下面是使用GMail的完整工作示例。

import java.util.*;
import javax.mail.*;
import javax.mail.internet.*;

public class Main {

    private static String USER_NAME = "*****";  // GMail user name (just the part before "@gmail.com")
    private static String PASSWORD = "********"; // GMail password
    private static String RECIPIENT = "lizard.bill@myschool.edu";

    public static void main(String[] args) {
        String from = USER_NAME;
        String pass = PASSWORD;
        String[] to = { RECIPIENT }; // list of recipient email addresses
        String subject = "Java send mail example";
        String body = "Welcome to JavaMail!";

        sendFromGMail(from, pass, to, subject, body);
    }

    private static void sendFromGMail(String from, String pass, String[] to, String subject, String body) {
        Properties props = System.getProperties();
        String host = "smtp.gmail.com";
        props.put("mail.smtp.starttls.enable", "true");
        props.put("mail.smtp.host", host);
        props.put("mail.smtp.user", from);
        props.put("mail.smtp.password", pass);
        props.put("mail.smtp.port", "587");
        props.put("mail.smtp.auth", "true");

        Session session = Session.getDefaultInstance(props);
        MimeMessage message = new MimeMessage(session);

        try {
            message.setFrom(new InternetAddress(from));
            InternetAddress[] toAddress = new InternetAddress[to.length];

            // To get the array of addresses
            for( int i = 0; i < to.length; i++ ) {
                toAddress[i] = new InternetAddress(to[i]);
            }

            for( int i = 0; i < toAddress.length; i++) {
                message.addRecipient(Message.RecipientType.TO, toAddress[i]);
            }

            message.setSubject(subject);
            message.setText(body);
            Transport transport = session.getTransport("smtp");
            transport.connect(host, from, pass);
            transport.sendMessage(message, message.getAllRecipients());
            transport.close();
        }
        catch (AddressException ae) {
            ae.printStackTrace();
        }
        catch (MessagingException me) {
            me.printStackTrace();
        }
    }
}

当然，您希望在catch块中做更多的事情，而不是像我在上面的示例代码中那样打印堆栈跟踪。(删除catch块，查看JavaMail API的哪些方法调用会抛出异常，以便更好地了解如何正确处理它们。)

感谢@jodonnel和所有回复的人。我之所以给他奖金，是因为他的回答让我找到了95%的完整答案。

//set CLASSPATH=%CLASSPATH%;activation.jar;mail.jar
import javax.mail.*;
import javax.mail.internet.*;
import java.util.*;

public class Mail
{
    String  d_email = "iamdvr@gmail.com",
            d_password = "****",
            d_host = "smtp.gmail.com",
            d_port  = "465",
            m_to = "iamdvr@yahoo.com",
            m_subject = "Testing",
            m_text = "Hey, this is the testing email using smtp.gmail.com.";
    public static void main(String[] args)
    {
        String[] to={"XXX@yahoo.com"};
        String[] cc={"XXX@yahoo.com"};
        String[] bcc={"XXX@yahoo.com"};
        //This is for google
        Mail.sendMail("venkatesh@dfdf.com", "password", "smtp.gmail.com", 
                      "465", "true", "true", 
                      true, "javax.net.ssl.SSLSocketFactory", "false", 
                      to, cc, bcc, 
                      "hi baba don't send virus mails..", 
                      "This is my style...of reply..If u send virus mails..");
    }

    public synchronized static boolean sendMail(
        String userName, String passWord, String host, 
        String port, String starttls, String auth, 
        boolean debug, String socketFactoryClass, String fallback, 
        String[] to, String[] cc, String[] bcc, 
        String subject, String text) 
    {
        Properties props = new Properties();
        //Properties props=System.getProperties();
        props.put("mail.smtp.user", userName);
        props.put("mail.smtp.host", host);
        if(!"".equals(port))
            props.put("mail.smtp.port", port);
        if(!"".equals(starttls))
            props.put("mail.smtp.starttls.enable",starttls);
        props.put("mail.smtp.auth", auth);
        if(debug) {
            props.put("mail.smtp.debug", "true");
        } else {
            props.put("mail.smtp.debug", "false");         
        }
        if(!"".equals(port))
            props.put("mail.smtp.socketFactory.port", port);
        if(!"".equals(socketFactoryClass))
            props.put("mail.smtp.socketFactory.class",socketFactoryClass);
        if(!"".equals(fallback))
            props.put("mail.smtp.socketFactory.fallback", fallback);

        try
        {
            Session session = Session.getDefaultInstance(props, null);
            session.setDebug(debug);
            MimeMessage msg = new MimeMessage(session);
            msg.setText(text);
            msg.setSubject(subject);
            msg.setFrom(new InternetAddress("p_sambasivarao@sutyam.com"));
            for(int i=0;i<to.length;i++) {
                msg.addRecipient(Message.RecipientType.TO, 
                                 new InternetAddress(to[i]));
            }
            for(int i=0;i<cc.length;i++) {
                msg.addRecipient(Message.RecipientType.CC, 
                                 new InternetAddress(cc[i]));
            }
            for(int i=0;i<bcc.length;i++) {
                msg.addRecipient(Message.RecipientType.BCC, 
                                 new InternetAddress(bcc[i]));
            }
            msg.saveChanges();
            Transport transport = session.getTransport("smtp");
            transport.connect(host, userName, passWord);
            transport.sendMessage(msg, msg.getAllRecipients());
            transport.close();
            return true;
        }
        catch (Exception mex)
        {
            mex.printStackTrace();
            return false;
        }
    }

}

这是一个使用Gmail发送电子邮件的简单类。您需要将JavaMail库添加到构建路径中，或者直接使用Maven。

import java.util.Properties;

import javax.activation.DataHandler;
import javax.activation.DataSource;
import javax.activation.FileDataSource;
import javax.mail.BodyPart;
import javax.mail.Message;
import javax.mail.MessagingException;
import javax.mail.Multipart;
import javax.mail.Session;
import javax.mail.Transport;
import javax.mail.internet.AddressException;
import javax.mail.internet.InternetAddress;
import javax.mail.internet.MimeBodyPart;
import javax.mail.internet.MimeMessage;
import javax.mail.internet.MimeMultipart;

public class GmailSender
{
    private static String protocol = "smtp";

    private String username;
    private String password;

    private Session session;
    private Message message;
    private Multipart multipart;

    public GmailSender()
    {
        this.multipart = new MimeMultipart();
    }

    public void setSender(String username, String password)
    {
        this.username = username;
        this.password = password;

        this.session = getSession();
        this.message = new MimeMessage(session);
    }

    public void addRecipient(String recipient) throws AddressException, MessagingException
    {
        message.addRecipient(Message.RecipientType.TO, new InternetAddress(recipient));
    }

    public void setSubject(String subject) throws MessagingException
    {
        message.setSubject(subject);
    }

    public void setBody(String body) throws MessagingException
    {
        BodyPart messageBodyPart = new MimeBodyPart();
        messageBodyPart.setText(body);
        multipart.addBodyPart(messageBodyPart);

        message.setContent(multipart);
    }

    public void send() throws MessagingException
    {
        Transport transport = session.getTransport(protocol);
        transport.connect(username, password);
        transport.sendMessage(message, message.getAllRecipients());

        transport.close();
    }

    public void addAttachment(String filePath) throws MessagingException
    {
        BodyPart messageBodyPart = getFileBodyPart(filePath);
        multipart.addBodyPart(messageBodyPart);

        message.setContent(multipart);
    }

    private BodyPart getFileBodyPart(String filePath) throws MessagingException
    {
        BodyPart messageBodyPart = new MimeBodyPart();
        DataSource dataSource = new FileDataSource(filePath);
        messageBodyPart.setDataHandler(new DataHandler(dataSource));
        messageBodyPart.setFileName(filePath);

        return messageBodyPart;
    }

    private Session getSession()
    {
        Properties properties = getMailServerProperties();
        Session session = Session.getDefaultInstance(properties);

        return session;
    }

    private Properties getMailServerProperties()
    {
        Properties properties = System.getProperties();
        properties.put("mail.smtp.starttls.enable", "true");
        properties.put("mail.smtp.host", protocol + ".gmail.com");
        properties.put("mail.smtp.user", username);
        properties.put("mail.smtp.password", password);
        properties.put("mail.smtp.port", "587");
        properties.put("mail.smtp.auth", "true");

        return properties;
    }
}

使用示例:

GmailSender sender = new GmailSender();
sender.setSender("myEmailNameWithout@gmail.com", "mypassword");
sender.addRecipient("recipient@somehost.com");
sender.setSubject("The subject");
sender.setBody("The body");
sender.addAttachment("TestFile.txt");
sender.send();

这就是我所做的，当我想发送带有附件的电子邮件时，工作正常。：）

 public class NewClass {

    public static void main(String[] args) {
        try {
            Properties props = System.getProperties();
            props.put("mail.smtp.starttls.enable", "true");
            props.put("mail.smtp.host", "smtp.gmail.com");
            props.put("mail.smtp.auth", "true");
            props.put("mail.smtp.port", "465"); // smtp port
            Authenticator auth = new Authenticator() {

                @Override
                protected PasswordAuthentication getPasswordAuthentication() {
                    return new PasswordAuthentication("username-gmail", "password-gmail");
                }
            };
            Session session = Session.getDefaultInstance(props, auth);
            MimeMessage msg = new MimeMessage(session);
            msg.setFrom(new InternetAddress("username-gmail@gmail.com"));
            msg.setSubject("Try attachment gmail");
            msg.setRecipient(RecipientType.TO, new InternetAddress("username-gmail@gmail.com"));
            //add atleast simple body
            MimeBodyPart body = new MimeBodyPart();
            body.setText("Try attachment");
            //do attachment
            MimeBodyPart attachMent = new MimeBodyPart();
            FileDataSource dataSource = new FileDataSource(new File("file-sent.txt"));
            attachMent.setDataHandler(new DataHandler(dataSource));
            attachMent.setFileName("file-sent.txt");
            attachMent.setDisposition(MimeBodyPart.ATTACHMENT);
            Multipart multipart = new MimeMultipart();
            multipart.addBodyPart(body);
            multipart.addBodyPart(attachMent);
            msg.setContent(multipart);
            Transport.send(msg);
        } catch (AddressException ex) {
            Logger.getLogger(NewClass.class.getName()).log(Level.SEVERE, null, ex);
        } catch (MessagingException ex) {
            Logger.getLogger(NewClass.class.getName()).log(Level.SEVERE, null, ex);
        }
    }

}

如果你想使用outlook和Javamail API，那么使用

smtp-mail.outlook.com

更多和完整的工作代码检查这个答案。