对于 SwiftUI：

Code

private struct SafeAreaInsetsKey: EnvironmentKey {
    static var defaultValue: EdgeInsets {
        UIApplication.shared.windows[0].safeAreaInsets.insets
    }
}

extension EnvironmentValues {
    
    var safeAreaInsets: EdgeInsets {
        self[SafeAreaInsetsKey.self]
    }
}

private extension UIEdgeInsets {
    
    var insets: EdgeInsets {
        EdgeInsets(top: top, leading: left, bottom: bottom, trailing: right)
    }
}

使用

struct MyView: View {
    
    @Environment(\.safeAreaInsets) private var safeAreaInsets
    
    var body: some View {
        Text("Ciao")
            .padding(safeAreaInsets)
    }
}

safeAreaLayoutGuide 当视图在屏幕上可见时，该指南反映了未被导航栏、选项卡栏、工具栏和其他祖先视图覆盖的视图部分。(在tvOS中，安全区域反映未覆盖屏幕边框的区域。)如果视图当前没有安装在视图层次结构中，或者在屏幕上还不可见，布局指南边等于视图的边。

然后在截图中获得红色箭头的高度:

self.safeAreaLayoutGuide.layoutFrame.size.height

或者使用SwiftUI GeometryReader api。

struct V: View {
    var body: some View {
        GeometryReader { geometry in
            Text("\(geometry.safeAreaInsets.top)")
            Text("\(geometry.safeAreaInsets.bottom)")
        }
    }
}

代码可能不起作用，但却说明了这个想法。

extension UIViewController {
    var topbarHeight: CGFloat {
        return
            (view.window?.safeAreaInsets.top ?? 0) +
            (view.window?.windowScene?.statusBarManager?.statusBarFrame.height ?? 0.0) +
            (self.navigationController?.navigationBar.frame.height ?? 0.0)
    }
}

对于iOS 13+/Swift 5，除了这个，没有其他方法适合我:

    if #available(iOS 13.0, *) {
        topPadding = UIApplication.shared.windows.first?.safeAreaInsets.top ?? 0
        bottomPadding = UIApplication.shared.windows.first?.safeAreaInsets.bottom ?? 0
    }

对于 SwiftUI：

Code

private struct SafeAreaInsetsKey: EnvironmentKey {
    static var defaultValue: EdgeInsets {
        UIApplication.shared.windows[0].safeAreaInsets.insets
    }
}

extension EnvironmentValues {
    
    var safeAreaInsets: EdgeInsets {
        self[SafeAreaInsetsKey.self]
    }
}

private extension UIEdgeInsets {
    
    var insets: EdgeInsets {
        EdgeInsets(top: top, leading: left, bottom: bottom, trailing: right)
    }
}

使用

struct MyView: View {
    
    @Environment(\.safeAreaInsets) private var safeAreaInsets
    
    var body: some View {
        Text("Ciao")
            .padding(safeAreaInsets)
    }
}