这是我的解决方案

function getTime() {
var systemDate = new Date();
var hours = systemDate.getHours();
var minutes = systemDate.getMinutes();
var strampm;
if (hours >= 12) {
    strampm= "PM";
} else {
    strampm= "AM";
}
hours = hours % 12;
if (hours == 0) {
    hours = 12;
}
_hours = checkTimeAddZero(hours);
_minutes = checkTimeAddZero(minutes);
console.log(_hours + ":" + _minutes + " " + strampm);
}

function checkTimeAddZero(i) {
if (i < 10) {
    i = "0" + i
}
return i;
}

function formatTime( d = new Date(), ampm = true ) { var hour = d.getHours(); if ( ampm ) { var a = ( hour >= 12 ) ? 'PM' : 'AM'; hour = hour % 12; hour = hour ? hour : 12; // the hour '0' should be '12' } var hour = checkDigit(hour); var minute = checkDigit(d.getMinutes()); var second = checkDigit(d.getSeconds()); // https://stackoverflow.com/questions/1408289/how-can-i-do-string-interpolation-in-javascript return ( ampm ) ? `${hour}:${minute}:${second} ${a}` : `${hour}:${minute}:${second}`; } function checkDigit(t) { return ( t < 10 ) ? `0${t}` : t; } document.querySelector("#time1").innerHTML = formatTime(); document.querySelector("#time2").innerHTML = formatTime( new Date(), false ); <p>ampm true: <span id="time1"></span> (default)</p> <p>ampm false: <span id="time2"></span></p>

在现代浏览器中，使用Intl。DateTimeFormat和强制12小时格式选项:

    let now = new Date();

    new Intl.DateTimeFormat('default',
        {
            hour12: true,
            hour: 'numeric',
            minute: 'numeric'
        }).format(now);

    // 6:30 AM

如果您添加更多选项，使用default将尊重浏览器的默认区域，但仍将输出12小时格式。

如果你把时间设置为字符串，输入var myTime = "15:30" 然后您可以使用下面的代码来获取am pm。

var hour = parseInt(myTime.split(":")[0]) % 12;
var timeInAmPm = (hour == 0 ? "12": hour ) + ":" + myTime.split(":")[1] + " " + (parseInt(parseInt(myTime.split(":")[0]) / 12) < 1 ? "am" : "pm");

这里有另一种简单有效的方法:

        var d = new Date();

        var weekday = new Array(7);
        weekday[0] = "Sunday";
        weekday[1] = "Monday";
        weekday[2] = "Tuesday";
        weekday[3] = "Wednesday";
        weekday[4] = "Thursday";
        weekday[5] = "Friday";
        weekday[6] = "Saturday";

        var month = new Array(11);
        month[0] = "January";
        month[1] = "February";
        month[2] = "March";
        month[3] = "April";
        month[4] = "May";
        month[5] = "June";
        month[6] = "July";
        month[7] = "August";
        month[8] = "September";
        month[9] = "October";
        month[10] = "November";
        month[11] = "December";

        var t = d.toLocaleTimeString().replace(/:\d+ /, ' ');

        document.write(weekday[d.getDay()] + ',' + " " + month[d.getMonth()] + " " + d.getDate() + ',' + " " + d.getFullYear() + '<br>' + d.toLocaleTimeString());

    </script></div><!-- #time -->

en-US的短RegExp:

var d = new Date();
d = d.toLocaleTimeString().replace(/:\d+ /, ' '); // current time, e.g. "1:54 PM"