这里还有另一个答案。我在回答一个类似的问题时看到了这个问题的链接。我没有看到任何与我类似的答案。所以我想写在这里。

  class ViewController: UIViewController {

    override func viewDidLoad() {
        super.viewDidLoad()
        view.backgroundColor = UIColor.whiteColor()
        setupViews()
    }

    var constraints: [NSLayoutConstraint] = []

    func setupViews() {

        let container1 = createButtonContainer(withButtonTitle: "Button 1")
        let container2 = createButtonContainer(withButtonTitle: "Button 2")
        let container3 = createButtonContainer(withButtonTitle: "Button 3")
        let container4 = createButtonContainer(withButtonTitle: "Button 4")

        view.addSubview(container1)
        view.addSubview(container2)
        view.addSubview(container3)
        view.addSubview(container4)

        [

            // left right alignment
            container1.leftAnchor.constraintEqualToAnchor(view.leftAnchor, constant: 20),
            container1.rightAnchor.constraintEqualToAnchor(view.rightAnchor, constant: -20),
            container2.leftAnchor.constraintEqualToAnchor(container1.leftAnchor),
            container2.rightAnchor.constraintEqualToAnchor(container1.rightAnchor),
            container3.leftAnchor.constraintEqualToAnchor(container1.leftAnchor),
            container3.rightAnchor.constraintEqualToAnchor(container1.rightAnchor),
            container4.leftAnchor.constraintEqualToAnchor(container1.leftAnchor),
            container4.rightAnchor.constraintEqualToAnchor(container1.rightAnchor),


            // place containers one after another vertically
            container1.topAnchor.constraintEqualToAnchor(view.topAnchor),
            container2.topAnchor.constraintEqualToAnchor(container1.bottomAnchor),
            container3.topAnchor.constraintEqualToAnchor(container2.bottomAnchor),
            container4.topAnchor.constraintEqualToAnchor(container3.bottomAnchor),
            container4.bottomAnchor.constraintEqualToAnchor(view.bottomAnchor),


            // container height constraints
            container2.heightAnchor.constraintEqualToAnchor(container1.heightAnchor),
            container3.heightAnchor.constraintEqualToAnchor(container1.heightAnchor),
            container4.heightAnchor.constraintEqualToAnchor(container1.heightAnchor)
            ]
            .forEach { $0.active = true }
    }


    func createButtonContainer(withButtonTitle title: String) -> UIView {
        let view = UIView(frame: .zero)
        view.translatesAutoresizingMaskIntoConstraints = false

        let button = UIButton(type: .System)
        button.translatesAutoresizingMaskIntoConstraints = false
        button.setTitle(title, forState: .Normal)
        view.addSubview(button)

        [button.centerYAnchor.constraintEqualToAnchor(view.centerYAnchor),
            button.leftAnchor.constraintEqualToAnchor(view.leftAnchor),
            button.rightAnchor.constraintEqualToAnchor(view.rightAnchor)].forEach { $0.active = true }

        return view
    }
}

同样，这也可以用iOS9 UIStackViews很容易做到。

class ViewController: UIViewController {

    override func viewDidLoad() {
        super.viewDidLoad()
        view.backgroundColor = UIColor.greenColor()
        setupViews()
    }

    var constraints: [NSLayoutConstraint] = []

    func setupViews() {

        let container1 = createButtonContainer(withButtonTitle: "Button 1")
        let container2 = createButtonContainer(withButtonTitle: "Button 2")
        let container3 = createButtonContainer(withButtonTitle: "Button 3")
        let container4 = createButtonContainer(withButtonTitle: "Button 4")

        let stackView = UIStackView(arrangedSubviews: [container1, container2, container3, container4])
        stackView.translatesAutoresizingMaskIntoConstraints = false
        stackView.axis = .Vertical
        stackView.distribution = .FillEqually
        view.addSubview(stackView)

        [stackView.topAnchor.constraintEqualToAnchor(view.topAnchor),
            stackView.bottomAnchor.constraintEqualToAnchor(view.bottomAnchor),
            stackView.leftAnchor.constraintEqualToAnchor(view.leftAnchor, constant: 20),
            stackView.rightAnchor.constraintEqualToAnchor(view.rightAnchor, constant: -20)].forEach { $0.active = true }
    }


    func createButtonContainer(withButtonTitle title: String) -> UIView {
        let button = UIButton(type: .Custom)
        button.translatesAutoresizingMaskIntoConstraints = false
        button.backgroundColor = UIColor.redColor()
        button.setTitleColor(UIColor.whiteColor(), forState: .Normal)
        button.setTitle(title, forState: .Normal)
        let buttonContainer = UIStackView(arrangedSubviews: [button])
        buttonContainer.distribution = .EqualCentering
        buttonContainer.alignment = .Center
        buttonContainer.translatesAutoresizingMaskIntoConstraints = false
        return buttonContainer
    }
}

注意，这与上面的方法完全相同。它添加了四个容器视图，这些视图都是均等填充的，每个堆栈视图都添加了一个视图，并在中间对齐。但是，这个版本的UIStackView减少了一些代码，看起来不错。

我一直在坐过山车，爱自动布局和讨厌它。喜欢它的关键似乎是接受以下几点:

接口构建器的编辑和“有帮助的”自动创建约束在大多数情况下几乎无用 创建类别来简化常见操作是一种拯救，因为代码是如此重复和冗长。

也就是说，你正在尝试的不是直接的，在接口构建器中很难实现。这在代码中很简单。这段代码，在viewDidLoad，创建和定位三个标签，你需要他们:

// Create three labels, turning off the default constraints applied to views created in code
UILabel *label1 = [UILabel new];
label1.translatesAutoresizingMaskIntoConstraints = NO;
label1.text = @"Label 1";

UILabel *label2 = [UILabel new];
label2.translatesAutoresizingMaskIntoConstraints = NO;
label2.text = @"Label 2";

UILabel *label3 = [UILabel new];
label3.translatesAutoresizingMaskIntoConstraints = NO;
label3.text = @"Label 3";

// Add them all to the view
[self.view addSubview:label1];
[self.view addSubview:label2];
[self.view addSubview:label3];

// Center them all horizontally
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label1 attribute:NSLayoutAttributeCenterX relatedBy:NSLayoutRelationEqual toItem:self.view attribute:NSLayoutAttributeCenterX multiplier:1.0 constant:0]];

[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label2 attribute:NSLayoutAttributeCenterX relatedBy:NSLayoutRelationEqual toItem:self.view attribute:NSLayoutAttributeCenterX multiplier:1.0 constant:0]];

[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label3 attribute:NSLayoutAttributeCenterX relatedBy:NSLayoutRelationEqual toItem:self.view attribute:NSLayoutAttributeCenterX multiplier:1.0 constant:0]];

// Center the middle one vertically
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label2 attribute:NSLayoutAttributeCenterY relatedBy:NSLayoutRelationEqual toItem:self.view attribute:NSLayoutAttributeCenterY multiplier:1.0 constant:0]];

// Position the top one half way up
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label1 attribute:NSLayoutAttributeCenterY relatedBy:NSLayoutRelationEqual toItem:label2 attribute:NSLayoutAttributeCenterY multiplier:0.5 constant:0]];

// Position the bottom one half way down
[self.view addConstraint:[NSLayoutConstraint constraintWithItem:label3 attribute:NSLayoutAttributeCenterY relatedBy:NSLayoutRelationEqual toItem:label2 attribute:NSLayoutAttributeCenterY multiplier:1.5 constant:0]];

我说过，这段代码通过UIView中的一些类别方法简化了很多，但为了清晰起见，这里我做了很多。

对于感兴趣的人来说，这个类别在这里，它有一个方法，可以沿着特定的轴均匀地间隔一个视图数组。

是的，你可以只在接口构建器中这样做，而不需要编写代码——需要注意的是，你是在调整标签的大小，而不是分配空白。在本例中，将标签2的X和Y对齐到父视图，使其固定在中心。然后将标签1的垂直空间设置为superview，标签2设置为standard，重复标签3。在设置标签2之后，设置标签1和3最简单的方法是调整它们的大小，直到它们断开。

这是水平显示，注意标签1和2之间的垂直空间被设置为标准:

这是竖屏版本:

我意识到，由于标签之间的标准空间和父视图的标准空间之间的差异，它们在基线之间不是绝对100%等间距的。如果这让您感到困扰，可以将大小设置为0而不是standard

基于Ben Dolman的回答，这将更均匀地分配视图(使用填充等):

+(NSArray *)constraintsForEvenDistributionOfItems:(NSArray *)views
                           relativeToCenterOfItem:(id)toView vertically:(BOOL)vertically
{
    NSMutableArray *constraints = [NSMutableArray new];
    NSLayoutAttribute attr = vertically ? NSLayoutAttributeCenterY : NSLayoutAttributeCenterX;

    CGFloat min = 0.25;
    CGFloat max = 1.75;
    CGFloat d = (max-min) / ([views count] - 1);
    for (NSUInteger i = 0; i < [views count]; i++) {
        id view = views[i];
        CGFloat multiplier = i * d + min;
        NSLayoutConstraint *constraint = [NSLayoutConstraint constraintWithItem:view
                                                                      attribute:attr
                                                                      relatedBy:NSLayoutRelationEqual
                                                                         toItem:toView
                                                                      attribute:attr
                                                                     multiplier:multiplier
                                                                       constant:0];
        [constraints addObject:constraint];
    }

    return constraints;
}

Android has a method of chaining views together in its constraint based layout system that I wanted to mimic. Searches brought me here but none of the answers quite worked. I didn't want to use StackViews because they tend to cause me more grief down the line than they save up front. I ended up creating a solution that used UILayoutGuides placed between the views. Controlling their width's allows different types of distributions, chain styles in Android parlance. The function accepts a leading and trailing anchor instead of a parent view. This allows the chain to be placed between two arbitrary views rather than distributed inside of the parent view. It does use UILayoutGuide which is only available in iOS 9+ but that shouldn't be a problem anymore.

public enum LayoutConstraintChainStyle {
    case spread //Evenly distribute between the anchors
    case spreadInside //Pin the first & last views to the sides and then evenly distribute
    case packed //The views have a set space but are centered between the anchors.
}

public extension NSLayoutConstraint {

    static func chainHorizontally(views: [UIView],
                                  leadingAnchor: NSLayoutXAxisAnchor,
                                  trailingAnchor: NSLayoutXAxisAnchor,
                                  spacing: CGFloat = 0.0,
                                  style: LayoutConstraintChainStyle = .spread) -> [NSLayoutConstraint] {
    var constraints = [NSLayoutConstraint]()
    guard views.count > 1 else { return constraints }
    guard let first = views.first, let last = views.last, let superview = first.superview else { return constraints }

    //Setup the chain of views
    var distributionGuides = [UILayoutGuide]()
    var previous = first
    let firstGuide = UILayoutGuide()
    superview.addLayoutGuide(firstGuide)
    distributionGuides.append(firstGuide)
    firstGuide.identifier = "ChainDistribution\(distributionGuides.count)"
    constraints.append(firstGuide.leadingAnchor.constraint(equalTo: leadingAnchor))
    constraints.append(first.leadingAnchor.constraint(equalTo: firstGuide.trailingAnchor, constant: spacing))
    views.dropFirst().forEach { view in
        let g = UILayoutGuide()
        superview.addLayoutGuide(g)
        distributionGuides.append(g)
        g.identifier = "ChainDistribution\(distributionGuides.count)"
        constraints.append(contentsOf: [
            g.leadingAnchor.constraint(equalTo: previous.trailingAnchor),
            view.leadingAnchor.constraint(equalTo: g.trailingAnchor)
        ])
        previous = view
    }
    let lastGuide = UILayoutGuide()
    superview.addLayoutGuide(lastGuide)
    constraints.append(contentsOf: [lastGuide.leadingAnchor.constraint(equalTo: last.trailingAnchor),
                                    lastGuide.trailingAnchor.constraint(equalTo: trailingAnchor)])
    distributionGuides.append(lastGuide)

    //Space the according to the style.
    switch style {
    case .packed:
        if let first = distributionGuides.first, let last = distributionGuides.last {
            constraints.append(first.widthAnchor.constraint(greaterThanOrEqualToConstant: spacing))
            constraints.append(last.widthAnchor.constraint(greaterThanOrEqualToConstant: spacing))
            constraints.append(last.widthAnchor.constraint(equalTo: first.widthAnchor))
            constraints.append(contentsOf:
                distributionGuides.dropFirst().dropLast()
                    .map { $0.widthAnchor.constraint(equalToConstant: spacing) }
                )
        }
    case .spread:
        if let first = distributionGuides.first {
            constraints.append(contentsOf:
                distributionGuides.dropFirst().map { $0.widthAnchor.constraint(equalTo: first.widthAnchor) })
        }
    case .spreadInside:
        if let first = distributionGuides.first, let last = distributionGuides.last {
            constraints.append(first.widthAnchor.constraint(equalToConstant: spacing))
            constraints.append(last.widthAnchor.constraint(equalToConstant: spacing))
            let innerGuides = distributionGuides.dropFirst().dropLast()
            if let key = innerGuides.first {
                constraints.append(contentsOf:
                    innerGuides.dropFirst().map { $0.widthAnchor.constraint(equalTo: key.widthAnchor) }
                )
            }
        }
    }

    return constraints
}

我为第一个项目设置了宽度值(>=宽度)和每个项目之间的最小距离(>=距离)。然后我用Ctrl拖动第二个，第三个…项连接项之间的依赖项。